About Me

Hi, I’m Emily Ruth. I’m a therapist, former birth doula, and someone who deeply honors the emotional and embodied journey of becoming a parent.

I hold a Master’s in Marriage & Family Therapy with a specialization in trauma, and I’ve spent years supporting individuals through birth, loss, healing, and everything in between. I’m trained in complex PTSD, grief care, self-compassion, and the NeuroAffective Relational Model (NARM)—a body-based, deeply respectful approach to trauma recovery.

Whether you’re feeling excited, anxious, or unsure, my role is to offer a calm, supportive space where you can feel seen, heard, and held—as a whole person, not just a patient. Birth is a threshold, and you don’t have to walk it alone.